/* =====================
HOME PAGE - 7 DAYS FITNESS CHALLENGE
===================== */
function dtl_home_shortcode() {
if (!is_user_logged_in()) {
wp_safe_redirect(home_url('/login'));
exit;
}
$user = wp_get_current_user();
ob_start(); ?>
Day 1: 1-Minute Plank
Day 2: 20 Crunches
Day 3: 20 Lunges
Day 4: 20 Push Ups
Day 5: 20 Squats
Day 6: 10 Burpees
Day 7: 10 Triceps Dips